Strength in Body & Mind

Meghan Sebazco is a business entrepreneur and the sole founder of Pilates Pool, LLC. She began her career in the Fitness Industry over 20 years ago. After teaching and receiving certifications in many types of aerobic/fitness training, she discovered Pilates, the “core” strength approach to fitness. Meghan completed an apprenticeship course with The Physical Mind Institute and was certified in 2000 as a Pilates Instructor. That same year, she opened The Pilates Studio, Meghan’s Place located in the heart of Cedarhurst, NY. In addition to her studio, she began teaching and developing “Pilates Pool” since 2002 which led to training courses for Pilates Pool instructors. As interest and enthusiasm grew, she developed tools and instruction materials for trainers as well as students. The exciting result was her unique design of the Poodle™ and Pilates Pool Decks©, an innovative way to utilize Pilates techniques in the pool!